What’s your Fran time?

[asphaltpotato]

I’m 27, male, 195lbs, been training since 2021. Did Fran again recently. 5:22. Curious what other times we have in the sub.

 

[brendaj63]

@asphaltpotato I showed up. That is all.

 

[nwc]

@brendaj63 Honestly, same

 

[ucfknight04]

@asphaltpotato I’ve done Fran only twice. Last time a couple of weeks ago I was at 7mins
36F, 5’9, 150lbs

 

[cinderedsoul]

@asphaltpotato 2:47 as of April this year. 165# M 32. CrossFit since 2018

 

[asphaltpotato]

@cinderedsoul Sub 3 is crazy

 

[cinderedsoul]

@asphaltpotato It’s a wheelhouse for me for sure. I’m pretty good at pull ups and can hang on to the thrusters

 

[tiswinnieyo]

@cinderedsoul The wheelhouse thing is wild. Like I consistently finish in the bottom 30% of the class everyday. But on Tuesday the WOD was 3 rounds of 400m row, 25 deadlifts at 115# and 12 pullups. I absolutely smoked that thing and finished ahead of everyone by like a minute mainly because I could rip off those deadlifts in one set each round, power through the pullups and recover on the row. Was almost the perfect workout for me. The next day I came in dead last.

 

[cinderedsoul]

@tiswinnieyo Yeah everyone is good at certain things! There’s a dude at my gym that most workout we will finish close. But he’s 6’3” and I’m 5’9” so any machine workout he smokes me and visa versa and gymnastics workout I win. Rest are a coin flip!

 

[troyleslie1]

@asphaltpotato 3:54 from Nov ‘23. 220lb male 33 at the time

 

[asphaltpotato]

@troyleslie1 No way bro

 

[troyleslie1]

@asphaltpotato lol, you asked

 

[nari]

@asphaltpotato 9:47

 

[asphaltpotato]

@nari Still good

 

[nari]

@asphaltpotato Well thanks! After seeing all the 2 minute times being posted I thought.. let me throw my more.. “normal” time out there

 

[cjmarshal]

@asphaltpotato 33M 190#. 2:34 last test about 2 years ago

 

[asphaltpotato]

@cjmarshal Get out here that’s insane

 

[designersxx2]

@cjmarshal Wow.

 

[krys77]

@asphaltpotato 6:16. 37M, 200 lbs. I hate thrusters

 

[renk]

@asphaltpotato 6:04, 28 male, 165lbs