What workouts should I do to build muscle?

[annettel]

I've recently wanted to start working out, but I'm not sure where exactly to start. I'm about 202lbs and 5'9'' and want to start building muscle (biceps, quads, abs, etc). Any pointers are welcomed and appreciated!

p.s: any dietary recommendations? I've been thinking about trying one.

 

[bingo25]

@annettel Are you workingout from home or going to the gym?

 

[annettel]

@bingo25 Both!