work out advice to get more lean (timothee chalamet)

[moriarty777]

hello! my whole life i’ve been skinny like timothee chalamet, however since the pandemic my metabolism slowed down a bit and i gain some weight (not a ton). my girlfriend is pretty knowledgeable on work out routines but i wanted a second opinion.
i’m on a calorie deficit and that’s helping but my question is:

do i do cardio only or should i also be doing ab work outs and such as well?

i work out at home and i have a treadmill, small dumb bells, and exercise bands!

my goal is to get back to my old body which is very much like timothee, i was very slim/skinny with some muscle definition. i’m worried about bulking too much. thanks so much in advance !

timothee chalamet body example

 

[mrsosemeke]

@moriarty777 Part of it is just your body frame. Unless you have kept the same tiny frame into adulthood, you need to be realistic about what you can achieve (probably not like Timothée). He also didn’t work out at ALL until recently for a role. It’s just a tiny frame and barely eating.

 

[moriarty777]

@mrsosemeke hello! yes i have kept the same frame just have gained a little stomach but not much. i can still see i have the same frame !