@ifyoubelieveme Thank you for this! I'm excited to try out all the different channels!
I have been watching a lot of Mihran TV, which is a hip hop basics + choreo tutorial channel. He has a 5 minute dance warmup that I use before every exercise now because it is so good!
@ifyoubelieveme Thank you so much, will check these out! I've been loving dance as cardio, I highly recommend Hip hop fit with Mike Peele , they are 30-35min hip hop routines and have me sweating but also loving it!!
@ifyoubelieveme I love dancing but last time I tried in person I was sooo unfit even though I exercise regularly. I was quite embarrassed in the class so I think this is such a great idea.
I had been thinking about it in lockdown but the idea of searching them out was daunting so Thankyou for all of these links!
@ifyoubelieveme I love single-song dance workouts as a quick warmup! I know raising your core temperature is super important, but I hate non-running cardio, and I don’t have a treadmill. These saved me and seem way more effective!
@ifyoubelieveme Thanks so much for putting all these together! I love NYC Ballet because I did ballet for years but looking forward to mixing it up more!
Does anyone have any good Bollywood recommendations? The studio I used to go to has not survived lockdown :/
@ifyoubelieveme 305 Fitness! 5-45 minute dance cardio workouts most of which have a 7 minute break in the middle for body-weight toning. The music mixes are fun and the instructors are all supportive and very high energy. https://www.youtube.com/user/305Fitness/videos
