Search results

@dawn16 He admits over and over again he was winging it

@dawn16 Read the post

@ndubuisi I’m going to suggest you might be overthinking things …

@glossdot 500 burpees

@endalldisease Read.

@joyages Amber is alert

@david36reb Potato

@jesuslover999 Fake News! Sad!

@jamesjr specifically, probably don't attempt iron cross

@bibbigo Shoot. That is a big bummer.

@geneque There’s a button for that

@xsnapdeadx Looking forward to your next progress post!

@imeldahl Yes. I guess… But if you can hold the wall plank with good form, I'd personally do both.

@imeldahl Yes. Should be able to do a typical plank for 60s. The video has addl drills that are useful for warm-up/conditioning.

@hailsatan666 Will be difficult to get the full effect because of the TRX pivot point drawing the straps tight against your arms. If you can find a way to keep the straps shoulder width apart where they are attached with some kind of spacer, then you'd be close. Found this which shows you how...

@pencin Bulk or cut?

@sofialo09 This is a good plan. More walking if you have time

@wicowgirl4christ If you review the routine in the sidebar, you will see the advice to work on horizontal rows as a pre-requisite to getting a chinup/pullup.

@davecb You say start and finish with RTO, but I don't see that in the first video?

@jpla010