Search results

@jarvis75 All I know is the commentators said you can use your hands but can’t swing legs over the outside of the box.

@jonjones229 Lots of no reps for Sydney Wells - feet are supposed to stay over the box and not swing over the edge on the burpee box overs.

@buttercup1089 Justin didn’t look good in semifinals either though.

@christian735 Thanks. I do the CF class plus use open gym time to work on other stuff.

@jarvis75 Thanks.

@jonjones229 How are points distributed now that there are only 20 athletes?

@sharzid Thanks!

@pj1070 Thanks!

@kutiekitty Thanks. I’ll dial it back to less days and try to work on my sleep. I would define endurance as 30+ minutes. I would think Karen is still a shorter workout. The gym does program wall balls in different ways and their strength cycles are intentional and not random.

@kutiekitty Hey, thanks for the thoughtful response. I have good endurance. I would like to see my general capacity improve. Nutrition is good. I used to track macros until I got a hang of what and how much I needed to eat. I typically get .75-1g of protein per pound of body weight and I eat...

I'm 50(M). I've been doing CF for 6.5 years. I think I'm reasonably fit; I was in the top 20% in my age group (50-54) in the open last year and I often perform equal to, or better than, people much younger than me in the gym. I came to CF from doing long distance running and cycling for about 10...

@lapiito That was exciting.

@bnorrism I like it. With the exception of Roman no one has had all top 10 finishes and I think that's a good thing. Almost everyone is getting exposed in some area or are failing on execution. It makes things exciting and the leaderboard is changing after every event.

@weloki Look at where Migala finished at the games last year compared to the rest of your top 5. Migala was only 8 points our from 2nd place in her semi which had one of the deepest women's fields. Meanwhile, Brandon took 1st in her semi by only 20 points in a pretty weak field.

@jonjones229 Wouldn't Tia, knowing she is in the lead, waiting for Hailey Adams to finish shoulder to overhead before starting her next round of muscle ups count as the "not giving full effort" rule? I would think yes - "I have such a huge lead I can sand bag it and conserve energy but still...

@anneka Almost two hours since the women finished and still don't have the leaderboard sorted. WTF.

@zongruger Noah is 32 and has been competing since the 2014 games. He is at the end of his career. Switching camps won’t make him younger or undo the wear and tear of training full time for 9 years- there is only so much the body can take. He is still better than a lot of people but he is past...