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  1. C

    Cardio gains w/o running. I hate to ask the question that’s asked every day but I hope my added wrinkle makes it unique

    @jtt Unfortunately where I live, this could actually result in a hospital visit. I know that may be hard to fathom in more developed countries.
  2. C

    Cardio gains w/o running. I hate to ask the question that’s asked every day but I hope my added wrinkle makes it unique

    I live in a very hot environment where running unfortunately isn’t viable half of the year. Are there programs built around the c2 rower, or bike that can help me build a cardio engine during the summer?
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