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  1. M

    “A woman shouldn’t be doing an Arnold split.”

    @jimjam It is indeed! 🙈🤣🤣🤣
  2. M

    “A woman shouldn’t be doing an Arnold split.”

    @jimjam Sounds awfully similar to a fb group I'm in 😅
  3. M

    “A woman shouldn’t be doing an Arnold split.”

    @jimjam Is it a fB group or a sub?
  4. M

    Published Article - Creatine intake for females - a lot of benefits, very little downsides (strength, depression, body composition) :)

    @dawn16 There's plenty of studies about it and many people supplement it without being gym goers for this very reason. I take it since I first stepped into gym and all female trainers pick on me for 2 years telling me creatine is not for women. Without any backing evidence, of course. We all...
  5. M

    How do you make exercise not about weight loss?

    @uticus It was never about weight loss for me. It's about getting as strong as my body allows me to.The stronger I get, the better I feel, the better I look. So at least for me it works very well. I also love lifting heavy, so competing keeps me on my toes all the time. .
  6. M

    Why is my squat better than my deadlift?

    @mam2011 On a conventional deadlift executed with good technique the bar starts over mid foot which literally makes your knees be above the bar. I DL conventional and I love it. I am also a maniac when it comes to technique as good one allows you to lift a lot more. I have legs for days but I...
  7. M

    What Metrics Do You Care About and Why?

    @namaoza I want to grow as strong as my genetics allow me.
  8. M

    Why is my squat better than my deadlift?

    @carltonh If you can't pull more off the ground, do deficit deadlifts. They help with the bottom part of your deadlift.
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