I started lifting a month and a half ago so I’m still very new. I’m about 5’5 145lbs. My squat and my deadlift are both 120. I know usually you’re supposed to be able to lift more weight in deadlift than squat.
I’ve been wanting to work work up to a plate for deadlift, but I can’t even lift it off the ground when I add 5s on. I’ve been stuck at this weight for weeks on my deadlift , whereas my squat is progressing. Here are the most recent videos I have of my squat and deadlift, both at 115 (light bar for DL).
Is this common? Will my deadlift eventually catch up?
I’ve been wanting to work work up to a plate for deadlift, but I can’t even lift it off the ground when I add 5s on. I’ve been stuck at this weight for weeks on my deadlift , whereas my squat is progressing. Here are the most recent videos I have of my squat and deadlift, both at 115 (light bar for DL).
Is this common? Will my deadlift eventually catch up?