Search results

@georgie905 Thanks I did see some posts about that but the workouts weren’t consistent so I wasn’t sure if they were accurate. I couldn’t find a source for their info. Also the diet portion doesn’t really apply for me since he’s not a vegetarian.

@sharon123 Thanks for the help and sharing your story. Lots of good advice.

@roberto1820 Hah! That’s awesome. Ya I’ve done the same thing with MFP I think this time I’ll learn the lesson and keep it on after hitting the goal. Good luck with hitting 18%!

@roberto1820 Wow congrats on your progress, it’s inspiring to hear. I need to build discipline using MyFitnessPal, I’ve got it but not using it all the time. Maybe I’ll setup some reminders. CICO is a no brainer so definitely need to build this in. Thanks for your help.

@b4jesus93 This is incredibly helpful; thank you for taking the time to write this out for me.

@amtelan Fair enough. The reason I was using him as a reference is that we have very similar body types. But totally understand that everyone is different regardless of that.

@chas4all I didn’t know about the CICO sub so I’ll check it out. Thanks!

@atlantadad Fair enough. I have no intention to used performance enhancing drugs. In fact I’d like to get as close as possible by following a vegan diet.

@atlantadad Thank you so much for your detailed advice. I really appreciate your help.

I’ve worked out in the past. Lifted weights when I was younger and expect that will be part of the routine. I’m also vegetarian (but vegan options would be best) so any advice on diet would be welcomed. Basically I’d like to pull off what Rob McElhenney did since I’m just a bit older and about...

@spamdetector You’re an inspiration man! Thanks for posting.

@pinkrain Congrats, don’t forget, slow and steady wins the race. You got this!