G georgie905 New member Jun 25, 2024 #21 @woodgood I googled Rob McElhenney workout and found articles where he discusses exactly what you want to know. So, maybe do that?
@woodgood I googled Rob McElhenney workout and found articles where he discusses exactly what you want to know. So, maybe do that?
W woodgood New member Jun 26, 2024 #22 @georgie905 Thanks I did see some posts about that but the workouts weren’t consistent so I wasn’t sure if they were accurate. I couldn’t find a source for their info. Also the diet portion doesn’t really apply for me since he’s not a vegetarian.
@georgie905 Thanks I did see some posts about that but the workouts weren’t consistent so I wasn’t sure if they were accurate. I couldn’t find a source for their info. Also the diet portion doesn’t really apply for me since he’s not a vegetarian.