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  1. B

    One of my members just deadlifted the amount of weight she lost. 190lbs

    @soofi That's probably what caused the thoracic rounding too.
  2. B

    One of my members just deadlifted the amount of weight she lost. 190lbs

    @soofi Form is okay for a 1RM, but her hands are WAY to wide.
  3. B

    Fran - 7:46 to 4:26 to 2:50

    @smissy That first video was actually pretty impressive with the mostly non-kipping pullups.
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