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@juanie123 Don’t compare yourself to others. Compare yourself to self. Keep moving forward. You can do and be anything you want.

@groo101 Thanks, man! Motherhood is great, this little girl is sure a handful but it's awesome. I tried out a few handstands, and yeah I've lost a little there but I still got a little balance. Frog stands are still solid at least! L-hangs last about half as long as before, but I tried one 4...

@groo101 Got back to my workout this week, six weeks after having a baby. Damn, I got weak. Here's hoping I can get it back quickly!

@lullaby But...they promised not to share out your email address. They promised.

@fromgenesistorevelation Mercy! Mercy, Great Ones! I would offer to do a hundred push ups as penance, but let's be real. I don't train endurance. ;)

@qtpie71 Done :)

@qtpie71 I will be happy to add that edit later! Should be able to get to it tonight

@qtpie71 Yeeeah, honestly I just threw it out cause I saw it and thought it looked useful. But I'm on mobile now and busy with a family visit, so if you want we can remove this and I can repost in the daily thread. Sorry about that.

@ugaris Preach it!

@von20207777 This is great! Awesome work and very inspiring!

Also, I can't spell. *Cirque_Physio

Link to ebook: Cirque_Physio is Jennifer Crane, physical therapist and athletic trainer. She worked with the Chinese Olympic teams for the Rio Olympics and consistently posts useful, informative articles on circus arts training, flexibility, and mobility. http://www.cirquephysio.com...

@jhillaire84 Sure thing! Start checking in each month in the Physique thread if you want! It's a good accountability tool, gotta be lookin good by the 1st every month! :D

@jhillaire84 Nice work man! Glad it's working for ya! Maybe next time consider posting this type of thing in the Monthly Physique thread. It is on the first day of each month (which was yesterday!). We need more participation over there, and typically progress posts are required to have more...

@ering Thanks! Yeah I am just putting a lot of focus on lower body and flexibility for now. Keeping up the gains somewhere! Maybe my pancake will be better by the time my shoulders are good to go, and then I'll be closer to a press! :D

@ering Stats: F/34/5'3" (160cm)/123lb (55.8kg) Goal: For this month in particular, I just want to get back on my hands. I've screwed something up in my traps/T-spine that's causing a problem ranging anywhere from a pinch when I turn my head to straight up unable to move my head much at all. I...

@housingjournal Never.

@dawn16 Yes. Right now I just lie that way for a while before changing positions so that I can fall asleep, but it is becoming more comfortable and I think I’ve fallen asleep a time or two like that. My infant son sleeps like this all the time, and if there is one thing I’ve learned from having...

@dawn16 https://goo.gl/images/wn4G8a

@qtpie71 It’s a king. How long are your arms? :D