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@jar1437 I bought the 2 BoS because they have the discount for 2, both 32kg. And although I don’t need another KB I’m curious about the titan at that price for sure.

@jar1437 I love my BoS pair, but would have gotten one titan and 1 BoS if had seen the titan before I made the purchase. Really just to try it out

@hcwewvcw02 Bro that’s a 60% increase, that’s huge. I’m making the move from repping 20s to 24s, and even that’s a sizeable jump

@kampell It should be fine. Arms are arms, now get to pressin.

@wezo777 Each arm, or combined?

@yeshuasown I bought a pair, it’s been useful. Depends what other KBs you have. I had a 20 already and use that with my doubles, and have the other adjustable set heavier for swings

@dkeefe You can find the gist of it online for free, I also bought it because I found it useful.

@dkeefe OP have you considered S&S? It was the first KB thing I started with, and would only be adding one movement to what you are doing for 10 reps.

@wezo777 Were the knee injuries exercise related, or typical tomfoolery?

@lfedora Ok so just +1 everyday, but after you have complete 3.0. I was hoping you didn’t say +1 every session, so day 12 becomes 2+12. Whew 😰

@lfedora Damn I’ve only made it through like 60 pages of that thread. Do you go 1,2,3 then repeat weekly for your sets?

@lfedora I bought the giant program, but I have no idea what 3.1 is. I know 1.0, 1.1, 1.2 2.0 and 3.0. Did you make that up yourself?

@snowlucario The giant was my intro to kettlebells, so technique definitely played a part. My first giant with 16s week 2 total reps was 250, and my second giant attempt 5 weeks later with 20s was only 252. I tried a rep test with 24s in between the two, and got 0 doubles reps. I thought for...

@snowlucario I switched from double 16s to a 16 and 20 on week 3 my first time thru. Crazy how that dropped my reps. Now on week 3 of 1.0 again with double 20s and doing more reps than I initially did with 16x2.