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    First time gym anxiety

    @freekevio Hi, I think you’ll be okay. I know it probably depends on the location and gym but I’ve never seen anyone look at someone trying to get into shape negatively. It’s true you may have people try and give you pointers but it’s usually a good crowd.
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    non-stop leg cramps, can’t even walk on the treadmill

    @seeker7013 If I were you I’d just drink water. Zero sugar means artificial sweeteners. Plain water is and will always be the best option.
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    non-stop leg cramps, can’t even walk on the treadmill

    @seeker7013 Hmm when you say you’re keeping yourself hydrated with electrolytes, what are you drinking?
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    First time gym anxiety

    @dawn16 Yessss lol the morning crowd is ALWAYS the same people. It’s also like the social club for old folks sometimes. The older guys and gals sit on their bikes and read the paper hahaha
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    First time gym anxiety

    @dawn16 So truee. Early morning is the way to go if I’m going alone I don’t want anybody to bother me. Afternoon is like a social club. I can never get on anything because everyone’s just standing around and talking but perpetually “in the middle of a set”. Sometimes I still go around then but...
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    Looking for guidance

    @goodtoseeya Do you have access to a pool?
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