Another Kettlebell Only Muscle Gain review

[jesus_christ_our_lord]

@rabbie77 Singles: 8 kg, 24 kg, 32 kg
Doubles: 12 kg, 16 kg, 20 kg

 

[rabbie77]

@jesus_christ_our_lord YOURE FINE! ROCK ON WITH EM.

 

[jesus_christ_our_lord]

@rabbie77 Sweet! Thank you.

 

[rabbie77]

@jesus_christ_our_lord Of course.

 

[dawn16]

@bux72 Best link to the program you did? I'm interested!

Great difference in before and after pics in such a short time.

 

[bux72]

@dawn16 https://www.swingthiskb.club

He’s on all the socials too.

 

[dawn16]

@bux72 I was literally watching him on Instagram as you sent that ha! Thanks, I'll have a look. I finish up easy strength in 4 weeks so planning ahead.

 

[rabbie77]

@dawn16 Cool. Cant wait to help

 

[rabbie77]

@dawn16 It should be https://www kbmuscle.com

 

[caseydy22]

@bux72 Great results! Thanks for posting, I’m am in the middle of dry fighting weight (trying to lean out) going to run Joe’s program after.

 

[bux72]

@caseydy22 I think you’ll love it.

It’s diverse enough to not be boring but consistent enough to get results and get better at the movements.

 

[rabbie77]

@bux72 Thank you that was the goal.

 

[rabbie77]

@caseydy22 Cant wait to help. Its very good at changing body structure depending on the nutrition you follow.

Example you can lose fat if you want but lowering calories or carb cycling or gain mass by pounding food if youre a hard gainer.

 

[finesubmit]

@bux72 What was your weight at the end of the 8 weeks?

 

[bux72]

@finesubmit 207lbs

 

[finesubmit]

@bux72 That there is proof you can cut fat and build muscle at the same time! Amazing results!

 

[rabbie77]

@finesubmit Yes he really recomposed his body well!

 

[enoch2012]

@bux72 What kind of strength increases and in what ways have you noticed it?

 

[rabbie77]

@enoch2012 He wrote some of what he noticed in the post

 

[michelcanna]

@bux72 It’s an awesome program: my favourite part of it is that it’s brutally hard when you’re in it but I’m always excited for the next workout. I’ve never had that before.

Also I’m injury prone as hell (ex rugby) and haven’t had one issue to end of week 5. Also very little next day soreness which really blows me away as the volume can be big.