ldtorres77
New member
Hi! So I’ve struggled with figuring out where to start when it comes to going to the gym and maintaining a healthy lifestyle. I am really interested in changing my bad eating and lifestyle habits and making better ones.
Some background information on myself:
- 20 years, F
- 5’4” ~95-100 lbs.
- Waist size: 25”
I’m looking to shape and tone my body and hopefully shrink my waist a bit, as well as build my glutes. Super open to changing eating habits and following specific meal plans to help gain the muscle I need to get where I want. Also am looking for the right workouts to focus on. Don’t mind building thighs toooo much but willing to tone as well.
If there’s any suggestions, workout plans, meal/diet plans, I am open to anything! Again, I’m not sure where to start.
Thank you
Some background information on myself:
- 20 years, F
- 5’4” ~95-100 lbs.
- Waist size: 25”
I’m looking to shape and tone my body and hopefully shrink my waist a bit, as well as build my glutes. Super open to changing eating habits and following specific meal plans to help gain the muscle I need to get where I want. Also am looking for the right workouts to focus on. Don’t mind building thighs toooo much but willing to tone as well.
If there’s any suggestions, workout plans, meal/diet plans, I am open to anything! Again, I’m not sure where to start.
Thank you