Hey gals.
I'm a 26 year old girl, about 168cm tall and weight fluctuates between 53-57kg, depending on my eating habits and so on. I'm nowhere near underweight as I have quite shapely hips and thighs. I'm a very comfortable size 8 (AU sizing) but my problem area is DEFINITELY the thighs. I just hate them!!
In terms of exercise I am very lucky in the sense that I walk to work every day (about 3km each way, 5 days per week), but naturally I am doing this quicker every time and it hardly feels like a work-out...its just routine now. Usually 1-3 other nights per week, with social life and work commitments permitting, I will walk an extra 5km and alternate between jogging, running and walking etc.
But I just can't seem to tone these thighs up and I hate them... they are my most disliked feature! Even when I was at my all-time low weight (about 51.5kg, end of 2011) I still had wobbly thighs.
Any help at all is GREATLY appreciated!!! x
I'm a 26 year old girl, about 168cm tall and weight fluctuates between 53-57kg, depending on my eating habits and so on. I'm nowhere near underweight as I have quite shapely hips and thighs. I'm a very comfortable size 8 (AU sizing) but my problem area is DEFINITELY the thighs. I just hate them!!
In terms of exercise I am very lucky in the sense that I walk to work every day (about 3km each way, 5 days per week), but naturally I am doing this quicker every time and it hardly feels like a work-out...its just routine now. Usually 1-3 other nights per week, with social life and work commitments permitting, I will walk an extra 5km and alternate between jogging, running and walking etc.
But I just can't seem to tone these thighs up and I hate them... they are my most disliked feature! Even when I was at my all-time low weight (about 51.5kg, end of 2011) I still had wobbly thighs.
Any help at all is GREATLY appreciated!!! x