I've been jogging as my main exercise since I have a treadmill at home, but my treadmill's built in calorie burning estimate is way off (obviously). It has a digital screen with a person's silhouette that mimics what you're supposed to be doing and the person will be speed walking when I'm literally running with everything I got.
Even calculators such as this (sorry I'm on mobile): https://keisan.casio.com/exec/system/1350959101 let's you put in your height and weight and everything but the lowest speed they have is 6.4km/h. Even at 6.4km/h I'm power running!!! I usually jog at around 5 - 5.5km/h. Does anyone else have this problem? ![Loudly crying face :sob: 😭](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f62d.png)
![Face with rolling eyes :rolling_eyes: 🙄](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f644.png)
![Loudly crying face :sob: 😭](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f62d.png)