withwonderingawe
New member
@forevereternal Thanks
I will add the band pull. I do face pull. What upper track work you suggest? I do shrugs.
The neck excercises you mentioned are the same. I am doing them from last 2 week.
I will add the band pull. I do face pull. What upper track work you suggest? I do shrugs.
The neck excercises you mentioned are the same. I am doing them from last 2 week.