Home Crossfit Workouts

[hyacynthia]

I live in an apartment where the gym is nice, but am limited on what I can do as no free weights except dumbbells and their are weighted balls. I am looking to buy a list of "Home Crossfit Workouts" so I can just have them and not have to think of something each day. I tried one of the phone apps before, but most of the stuff it would suggest I could not do b/c my gym did not have it" Do you guys have any suggestions for a book, website etc... Thx

 

[sscts]

@hyacynthia I recommend checking out street parking or linchpin.

 

[hyacynthia]

@sscts

street parking

Thank you man

 

[belle33]

@hyacynthia CrossFit Linchpin has multiple tracks including Dumbbell only. This would be a great option to try (30 day free trial) and it comes with an app for tracking also

 

[snowlucario]

@hyacynthia www.pushjerk.com

 

[hyacynthia]

@snowlucario Thank you so much!

 

[hyacynthia]

@snowlucario

do you know where can I get some alternatives like this stuff like this? I'll attach a link https://www.amazon.com/Profit-Crossfit-Exercise-Workout-Poster/dp/B07QTY1K7Z/ref=asc\_df\_B07QTY1K7Z/?tag=hyprod-20&linkCode=df0&hvadid=343974664062&hvpos=&hvnetw=g&hvrand=16676997786808852327&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1014959&hvtargid=pla-784007890553&psc=1&tag=&ref=&adgrpid=69358346855&hvpone=&hvptwo=&hvadid=343974664062&hvpos=&hvnetw=g&hvrand=16676997786808852327&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1014959&hvtargid=pla-784007890553

 

[ezie]

@hyacynthia second streetparking.

 

[hyacynthia]

I'm open for more suggestions. I just need to know where I can buy some of this stuff.

 

[hyacynthia]

Thank you so much guys for all your suggestions. Much appreciated

 

[nikolle3295]

@hyacynthia https://www.dorealwork.com/category/crossfit-minneapolis-st-paul/

They have a wod at home option everyday, some you may be able to do others not. They added it at the beginning of COVID and kept it going.

 

[starkiller]

@hyacynthia There's quite a few IG feeds dedicated to minimal equipment wods, they're often aimed at people travelling and limited to hotel gym equipment.
Some suitable examples:

https://instagram.com/burpees.n.donuts

https://instagram.com/thetinyapartmentwod

https://instagram.com/hotelwods

 

[tom4508mfkd]

@hyacynthia Varied Not Random. They have full equipment, dumbbell only & bodyweight versions every day. So far, I've been impressed with it.

 

[cherylf1]

@hyacynthia There is a PDF out there for home and hotel room workouts, well over 100 different options.