corruptedsoul
New member
Hey everyone, F21, I’ve been overweight (not so extreme, just a couple of extra kg) since I was 10-12 years old, I’ve always gone up and down in weight, but in the last 2 years, I’ve gained about 20-25kg progressively
I started my caloric deficit + some gym (lifting weights + cardio sessions) about 1 month ago and I’ve already lost 5kg, I’m 165cm / 5’4 tall and weighed 95kg (up to 96kg/211 lbs at my worst moment), now I weigh 90kg, but due to my body dysmorphia I have no idea how I look, at 70kg I felt giant, and it has happened to me that at 80kg I’ve felt smaller than when I was 70kg, that's why, I ask you to please give me an honest opinion and tell me if you really think I look like 90kg (198lbs)? Or heavier? Or less? Do u think that there’s potential?? Ahaha
Pics from today (july 7th) after breakfast n lunch, no posing just:
I have a smart scale (I know they’re not accurate), supposedly I have approx 37.5-38kg of muscle mass, and 33.8 kg of fat (which I obviously want to keep losing), does somebody knew if that’s kinda decent? Ahahah
Note after posting this: even at my most “athletic” n lightest weight (I used to go hiking every week n took crossfit classes), I was still between 65-72kg, so yeah weighing 50-60kg isn’t my goal
N well, I’m also thinking about sharing weekly updates of my journey bc I realized that I need some social pressure to keep on track lol
I started my caloric deficit + some gym (lifting weights + cardio sessions) about 1 month ago and I’ve already lost 5kg, I’m 165cm / 5’4 tall and weighed 95kg (up to 96kg/211 lbs at my worst moment), now I weigh 90kg, but due to my body dysmorphia I have no idea how I look, at 70kg I felt giant, and it has happened to me that at 80kg I’ve felt smaller than when I was 70kg, that's why, I ask you to please give me an honest opinion and tell me if you really think I look like 90kg (198lbs)? Or heavier? Or less? Do u think that there’s potential?? Ahaha
Pics from today (july 7th) after breakfast n lunch, no posing just:
I have a smart scale (I know they’re not accurate), supposedly I have approx 37.5-38kg of muscle mass, and 33.8 kg of fat (which I obviously want to keep losing), does somebody knew if that’s kinda decent? Ahahah
Note after posting this: even at my most “athletic” n lightest weight (I used to go hiking every week n took crossfit classes), I was still between 65-72kg, so yeah weighing 50-60kg isn’t my goal
N well, I’m also thinking about sharing weekly updates of my journey bc I realized that I need some social pressure to keep on track lol