@youngwolf Unpopular opinion: you’re not going crazy. Your metabolism is probably slowing down. You probably need to look at weight loss medicine.
Another unpopular opinion: Our body chemistry is different. Your skinny friend is eating a lot more than you are and not moving that much more.
@vickiestewart Thank you! The number on the scale is not as simple as calories in vs out. I appreciate those acknowledging this. My metabolism is wrecked from what feels like a lifetime of over restriction and yo-yo dieting. I’m hoping to fix this with strength training and a sustainable diet.
