How to stop the morning poop ?

[becksblue]

@jencitamaria No, but we are all envying you and your efficiency

 

[elliott527]

@becksblue Can you take your clothes with you and shower at the gym? Then leave for work from the gym?

 

[becksblue]

@elliott527 Nope. I drive my daughter to daycare before work and need to be home to make lunches.

 

[mycoolusername]

@becksblue Prep kiddos’ lunches the night before.

 

[reservemp]

@becksblue Bro.....why do guys take so long to shit lmfao. I litterally shit in like 20 seconds when i get on the toilet. With wiping and washing hands. I can be out in 1 minute..2 if i take my time.

If you need 10-20 mins to fit in a shit...you need to look at your diet.

 

[aaronr]

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This post was mass deleted and anonymized with Redact

 

[becksblue]

@aaronr After update iOSpoo it’s been all over the map. Maybe a hard reset

 

[japharish]

@becksblue Real lifters shit wherever they happen to squat.

 

[becksblue]

@japharish Assert dominance ! Apologize for nothing hahaha

 

[henry125]

@japharish Yeah. That why the gym has all those yoga mats. FYI yoga is short for yo gatta poop.

 

[curtforjesus]

@becksblue Wake up earlier for poopie buffer.

 

[becksblue]

@curtforjesus Earlier than 4:00am ? Who hurt you ?

 

[neostarwcc]

@becksblue Not like it's a huge difference between 3:40 and 4:00... both fall under "early af"

 

[becksblue]

@neostarwcc If agree. Way too early, but it’s the safest time to go, that it doesn’t impact the family life or keep me wired at 11:00pm with a preworkout in me

 

[faithinjesus777]

@becksblue when do you take the preworkout? if you skip that you probably wouldn’t have to go. or drink it during warmup.

Also, this will probably move a little when you get used to it. It used to happen to me 10 mins into being on outdoor workouts and it balanced out finally

 

[becksblue]

@faithinjesus777 After my unscheduled bathroom break.

 

[faithinjesus777]

@becksblue how long have you been waking up at 04:00?

 

[becksblue]

@faithinjesus777 About a month now. 3 times a week. The other days of the week is 5:30 and I don’t have the problem then.

 

[faithinjesus777]

@becksblue give it another month or so. you only done it a handful of times. I understand your frustration though!

 

[becksblue]

@faithinjesus777 More of an annoyance, to be honest. It’s just strange that I could likely sleep until 7:00am and not have to, but the moment I get up at 4:00, things start rumbling