I need some suggestions on important stretches before kettlebell workouts. I’m a beginner

[unworthy82]

@travis2014 Use this routine before every workout:

 

[antponetteoaks]

@travis2014 The warmup from simple and sinister is pretty solid or the limber 11 or agile 8 are both great as well.

 

[travis2014]

All very helpful suggestions. And got it. No static stretching needed. Most appreciated information. Thanks.

 

[mrsjjj]

@travis2014 I love 1 lb Indian clubs to get my shoulders nice and warm