I'm new to working out, and I wanted to know if the plan I have right now is good. My goal is to ultimately have toned abs, and build muscle in my arms and legs. If you have any tips let me know. Thank you so much.
Monday:
x3 (10 minute ab workout)
x1 (9 minute full arm workout) (planning on doing more as I gain more strength)
x1 (10 minute chest workout) (planning on doing more as I gain more strength)
Tuesday:
x3 (6 minute leg workout)
Wednesday: Same as monday
Thursday: Same as Tuesday
Friday: Same as monday
Saturday: Same as Tuesday
Sunday: Rest day
Monday:
Tuesday:
Wednesday: Same as monday
Thursday: Same as Tuesday
Friday: Same as monday
Saturday: Same as Tuesday
Sunday: Rest day