I have been working out 5-6 days a week for around 4 or 5 years... Last month, I was sick for around 2 weeks and could not workout. During this time i have gained some weight. I started working out again today. have u experienced this before? how long did it take for you to get ur progress back? also pls leave some encouraging messages. thank you!
@yeshuaismyishi Two weeks of inactivity is a drop in the ocean when you've been working out consistently for 4-5 years. Give it a few weeks and you'll be back to where you were before you know it.
