My favourite post workout/ yoga playlists to listen to! Thought I'd share here. Updated regularly as well. Enjoy :)

[jwray]

benefits to listening to relaxing music here -->

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CALM SLEEP INSTRUMENTALS

INSTRUMENTAL FOCUS

POST WORKOUT RELAXATION

SERENE SOUNDSCAPE

MEDITATION AND YOGA

https://open.spotify.com/playlist/6JtLBg3bS2QHqLKxHmkVrw?si=ec3647de3a5d4bc3

MINDFULNESS AND MEDITATION

https://open.spotify.com/playlist/43j9sAZenNQcQ5A4ITyJ82?si=c2b6dea36583401e

MONDAY MORNING CHILL

https://open.spotify.com/playlist/1iZWtDZj940zG0tWBMXLez?si=53461d4c1f2d4e7f

SLEEPY PIANO

https://open.spotify.com/playlist/3kzuO9N4JWrjS7aW92yX6a?si=25bb81443b07443d

LOFI CHILL

https://open.spotify.com/playlist/3vXTOu6yyNgYbAQZt3F8yS?si=991e75234c594a'3c

SOFT PIANO

https://open.spotify.com/playlist/56Sr2ABgSNe2uWlMp3ZG7l?si=e469ffdb0d7b427d