Need recommendation for protein powder

[penguin87]

Hi everyone,
Could some of you suggest me some good protien powder.
I am confused b/w avtaar and MB.
Specifically if i should take isolate or concentrate.
I am currently using My Protein's Chocolate hazelnut flavour (has 18gms of protein per scoop) ,but I have noticed if I use more than 1 scoop per day then i get bloating which I have not seen previously with other proteins.

 

[paulinderjeetkhokher]

@penguin87 If you are having bloating issues, why don't you try unflavored whey like amul which also has digestive enzymes. If that does not work then go for an isolate.

 

[penguin87]

@paulinderjeetkhokher Personally I haven't tried unflavored whey because of all the reviews regarding bad after taste.
I will research more on this and try..thanks for suggesting.

 

[paulinderjeetkhokher]

@penguin87 You can try to add unsweetened cocoa powder and any sweetner(honey/stevia) to the whey to make it tasty.

A lot of people may face bloating issues due to either being lactose intolerant or having issues with additives like flavors and mixing agents.

 

[ngoinhatd]

@penguin87 Bhai 1 baar Avvatar manga lo 1 baar MB ka jo pocket aur taste wise acha lage wo lelo

 

[penguin87]

@ngoinhatd Ha bhai lagta hae abhi wohi dono se hi mangana padega.

 

[penguin87]

Let me know your suggestions below.

 

[misswormwood]

@penguin87 Try GNC you will love it

 

[penguin87]

@misswormwood Have you tried GNC ?
any flavour u suggest specifically?

 

[misswormwood]

@penguin87 Yes currently using GNC, try chocolate supreme tastes like a mix of chocolate and coffee

 

[penguin87]

@misswormwood Ok bro I will check GNC also

 

[grandma2]

@penguin87 If you are lactose intolerant, then go for isolate, otherwise concentrate is good enough.

Both are good. You can take either or both of them.

 

[penguin87]

@grandma2 I don't think I am lactose intolerant.
In the past I have consumed other concentrate products too but never faced issues like this one.