routine recommendations? 20F

[wallywoodrow]

Hi guys, I’ve never worked out in my life and I want to learn how. I’m 20F and weigh 120lbs, and my physical appearance is kind of “skinny fat”
I am unable to get a gym membership but I have a treadmill and a few small weights at home.
Can someone give me a basic routine to follow with that equipment that will help me look better?
My goal is to be thin overall and have a nice booty and have a line between my stomach. I don’t want to get bulky or anything.
Thank u!!

 

[path_finder]

@wallywoodrow Cardio and eating healthy will help you lose pounds. Calorie deficit of course. For a nice butt, I would recommend lunges and squats. I know it’s pretty basic

 

[coramay21]

@wallywoodrow YouTube is your friend!

Eat 5-6 small healthy meals a day.

It won’t happen overnight

Consistency is the key