Vegan Strength Training Diet

[whatwouldhedo]

@dubschanging French fries are easy to obtain for people who in hotels.

 

[benabbe]

@whatwouldhedo Hey man! If this diet works for you and your healthy and happy - good on you!

 

[whatwouldhedo]

@benabbe It's working great, thanks!

 

[whatwouldhedo]

"Beta-ecdysterone (also called 20-Hydroxyecdysone) is a type of phytoecdysteroid that is derived from insects and some plants like spinach and quinoa. Ecdysterone supplements are taken for their performance-enhancing effects."

"Ecdysteroids as non-conventional anabolic agent: performance enhancement by ecdysterone supplementation in humans"

https://pubmed.ncbi.nlm.nih.gov/31123801/#:~:text=Recent%20studies%20suggest%20that%20the,estrogen%20receptor%20(ER)%20binding%20binding).