@danar2amir Mine changes because I get bored easily, but I was recently listening to a friend's workout playlist and the song "Shake Ya Tailfeather" by Nelly and P. Diddy came up and it gave me a serious energy boost!
@danar2amir Haha that’s funny. I don’t focus much on cardio at the gym. Maybe I should start. I was playing soccer with my son in the front yard yesterday, worked up a big sweat.
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