I’ve been wondering about alcohol consumption in my life. What does a healthy consumption of alcohol look like? Is it complete abstinence or is it still considered normal and healthy to have a few drinks to celebrate life 2-3 times a year?
Nutritionfacts.org always makes sure to remind me that “alcohol is bad for you” so I always feel guilty.
How often do you people drink or do you not drink at all?
My birthday is coming up and I was contemplating on should I break my zero tolerance policy or should I just have fun without it (which is also fine imo)
thoughts?
Edit: upon reviewing comments and deeper reflection I’ve decided not to drink alcohol anymore. I’m about to be 29 years old and I feel like I need to start being a responsible adult who drinks plenty of water instead of drinking alcohol
I would also like to be a role model for any future kids (let’s face it I’m not gonna have kids haha) so how can I be taken seriously if I advocate drinking etc. I want to learn to have fun and take it easy without having to intoxicate myself in order to do so. Thanks everyone who has joined the discussion so far ![Smiling face :relaxed: ☺️](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/263a.png)
Nutritionfacts.org always makes sure to remind me that “alcohol is bad for you” so I always feel guilty.
How often do you people drink or do you not drink at all?
My birthday is coming up and I was contemplating on should I break my zero tolerance policy or should I just have fun without it (which is also fine imo)
![Smiling face :relaxed: ☺️](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/263a.png)
Edit: upon reviewing comments and deeper reflection I’ve decided not to drink alcohol anymore. I’m about to be 29 years old and I feel like I need to start being a responsible adult who drinks plenty of water instead of drinking alcohol
![Winking face with tongue :stuck_out_tongue_winking_eye: 😜](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f61c.png)
![Smiling face :relaxed: ☺️](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/263a.png)