Will 2 weeks of training less properly hurt my physique?

skscott

New member
I have alot of work during the holidays, daily from 9am to around 6-7pm.
Im home around 20:00/8pm, without eating or anything im there at 20:30/08:30pm and i need around 2 hours to workout while the gym closes at 22:00/10:00pm.

I wont be able to finish my workouts.
And if i go workout, i wont be able to
sleep right.
Im training for hypotrophy/aesthetics . Which is working very well. Will the 2 weeks (now 4 days left) impact my physique? in the next 4 days i’ll surely do my chest/bicep/forearm day, and my back/shoulder day.
 
@skscott It takes about 2 weeks of doing absolutely nothing before you start noticing anything. Muscle loss is way harder than people make it seem.

2 hours should be more than enough time to workout. You can also start lifting in the morning. There's ways to fit this in.
 
@ryan_russell i work in a very physically demanding job, and barely get enough sleep as is, i dont think in the morning is very smart for me aswell as im epileptic and could easily have a seizure with no sleep.

2 hours in total, to the gym and back + everything else
 

Similar threads

Back
Top