I have alot of work during the holidays, daily from 9am to around 6-7pm.
Im home around 20:00/8pm, without eating or anything im there at 20:30/08:30pm and i need around 2 hours to workout while the gym closes at 22:00/10:00pm.
I wont be able to finish my workouts.
And if i go workout, i wont be able to
sleep right.
Im training for hypotrophy/aesthetics . Which is working very well. Will the 2 weeks (now 4 days left) impact my physique? in the next 4 days i’ll surely do my chest/bicep/forearm day, and my back/shoulder day.
Im home around 20:00/8pm, without eating or anything im there at 20:30/08:30pm and i need around 2 hours to workout while the gym closes at 22:00/10:00pm.
I wont be able to finish my workouts.
And if i go workout, i wont be able to
sleep right.
Im training for hypotrophy/aesthetics . Which is working very well. Will the 2 weeks (now 4 days left) impact my physique? in the next 4 days i’ll surely do my chest/bicep/forearm day, and my back/shoulder day.