Youtube Dance Workouts

[gl467]

@ifyoubelieveme THANK YOU!!! I will throw in BollyX to the list as well. Really getting into cardio dance as a fun workout and can’t wait to try these new options!!

 

[dawn_ks]

@ifyoubelieveme This is amazing, thank you for posting it! I just discovered that I really enjoy doing step cardio, and was considering ways to riff off of that. The Polynesian channel sounds amazing, and I hope other folks post their favorites, too!

 

[ljc_gospel]

@ifyoubelieveme Thank you! Can't wait to try these out and spice up my current routine that only consists of mostly HIIT and strength training, both of which can get quite boring! Really appreciated

 

[s1blue]

@ifyoubelieveme This is the most exciting post I've ever seen. Thank you!!

 

[tombxx]

@s1blue Totally agree!! Thank you, OP!

 

[ifyoubelieveme]

@s1blue And a thanks right back at you! I have a huge smile reading about how excited people are to check them out!

 

[dawn16]

@ifyoubelieveme THANK YOU SO MUCH!

How much space would you say is needed for these routines? I don't have a ton of options in a 5 adult house

 

[triclumsahelp1983]

@s1blue I agree, I feel inspired and excited.

 

[monkey669]

@ifyoubelieveme Thanks for posting

 

[eyesofargus]

@ifyoubelieveme This is a great post! Thanks for all the recommendations. I’m definitely going to try some of these out.

 

[dawn16]

@ifyoubelieveme I’ve been thinking about doing the same thing! Especially with kpop routines.

 

[elektra]

@dawn16 Check out kkardio dance on youtube! They do dance workout vida to kpop

 

[wombatwarrior]

@dawn16 You might like sunny funny fitness I linked one of her workouts. It’s Zumba style dance class which I love bc I don’t actually want to pause for instruction. She also is in South Korea so has a lot of kpop in her lists!

 

[swesthoelter]

@dawn16 Mylee Dance on YouTube has tons of Kpop style dance workouts! Here’s one to Ice Cream:

 

[dawn16]

Totally recommend!! My main form of exercise recently has been learning kpop dance tutorials. Not sure what your tastes are, but learning/practicing this Mic Drop one has been SO fun and totally wears me out when I go all out with the moves.

 

[ykim87]

@dawn16 These kpop dance vids really help when I need to mix things up with my workouts once in a while. I enjoy BTS and EXO dance choreo's though they quite difficult to follow (you should try Bapsae/Silver Spoon, also one of my faves). The tutorials are harder for me for some reason, it makes more sense to me to watch the dance practice videos and play it in a super slow speed.

 

[dawn16]

@ykim87 You know I've tried soooo hard to follow along to dance practice vids at slow speed, but for some reason my brain doesn't register the moves!! lol. I tend to do better with a lil instruction. But everyone is different! I hope I can get better at following along by visual only, I'd be able to learn a lot more choreos. Unfortunately there aren't any good tutorials for Bapsae which is one of my favorites too! ;(

 

[dawn16]

Thanks! I love the Steve Aoki Mic Drop remix.

 

[kemet]

@dawn16 My studio has weekly kpop zoom classes! It’s been a good way to stay active doing 1-3 of these per week.

 

[kemet]

@dawn16 They’re like $5 per class. The ones taught by QQ and Eddie are usually the kpop ones and are in English. https://instagram.com/enjoydancestudio?igshid=ggg9gve5bmjh