10365 of 10000 swings DONE in 10 days! 140,752 kg moved; Program report

[tim316]

@jim_68 Good stuff bud! Been eyeing bud Jeffries ‘I will be iron’ too. Good to know it’s a worthwhile read.

 

[jim_68]

@tim316 Buy the whole set - there are some crazy ideas in there. The conditioning, the martial arts stuff as well.. good entertainment for sure.. and very down to earth..

The man had an insane work ethic and seems to have tried every form of strengthening himself mentally, physically from east to west..

 

[papijay]

@jim_68 Cool report!!! I’m a data nerd and love this idea

 

[jim_68]

@papijay Yay! Glad you like it!

I enjoyed the different variants, trying to squeeze more effort in..