16kg to 32kg TGU - 256 days

@penaia I'm on basically the exact same timeframe and progression pace as you! Worked with a 35lb randomly prior to the new year, but started S&S earnestly in January. Started swinging and TGU on 32kg like 4 weeks ago. Can't do volume on 1-handed swings yet, but TGU and 2-handeds feeling good.

See you at Simple...soon!
 
@penaia Congratulations my friend! I’m just at the beginning of my journey, concentrating on getting my 2 handed swings dialled in. My TGU form will definitely need attention though. I’ve got a couple of questions... Was there any flexibility issues you needed to address during your process? Did any particular YouTube tutorials really help you with TGU?
 
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