@thehindubrahmin I don't weigh myself. I'm trying to lose fat at the same time as gaining muscle, so the number doesn't mean anything. It's all about how I feel.
@thehindubrahmin I know a range because I’ve been within the same ten pounds for years and my habits haven’t changed much. Our scale is broken (thanks to boyfriend not being careful) and I’m not in a big hurry to replace it.
@thehindubrahmin I don't own a scale and only get weighed at the doctors office. I have a ruff idea but luckily cause of weightlifting and focusing on how strong my body can get I don't care about the number anymore! Or if I get a little pudgy in my off season. For me it was eating disorder number fixation that made me stop using scales. SO AWESOME.
@thehindubrahmin Me! I had to do weigh ins for a regatta back in June but besides doctors appointments sprinkled in the years before I haven’t been keep track since I graduated undergrad. It’s been a lovely 6 years of not being tied to a number!
I’m currently working on my base line fitness and getting strength back into various parts of me after injuries. Unless I’m going for an Olympic team (Ha! As if!) I think I’ll just use my scale to weigh our luggage around the holidays
@thehindubrahmin I’m skinny fat, trying to do a recomp, and have a history of disordered eating. So I’m just going to off how I look in the mirror and feel because I’m sure if I gained weight from putting on muscle I’d be terrified it was from fat. I know I’m in a healthy range so the exact number really doesn’t matter.