Hi, I'm looking for opinions about the workout program I wrote ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I'm bulking up as a teenager, I'm trying to gain strength (hence the heavy top sets) but my main goal is bodybuilding.
P.S Please ignore the lack of calves and rear delts sets lol
https://docs.google.com/spreadsheets/d/1ncSeY5S-7y-h\_L3uIJz0eSJvk4l7GT2PkppfUhJBlNI/edit?usp=sharing
I'm bulking up as a teenager, I'm trying to gain strength (hence the heavy top sets) but my main goal is bodybuilding.
P.S Please ignore the lack of calves and rear delts sets lol
https://docs.google.com/spreadsheets/d/1ncSeY5S-7y-h\_L3uIJz0eSJvk4l7GT2PkppfUhJBlNI/edit?usp=sharing