Being fit while having a 8-5 Job

[doema]

@thehardertruths Hello OP! I have been hitting gym consistently since March. Early morning ang workout ko,
6am to 7/7:30am then pasok sa work ng 8. Yung gym kasi nasa loob lang din ng work ko hehe. It works well with me kasi I feel energized and alive after working out sa umaga unlike sa hapon or gabi. you can do it!!

 

[reverendrv]

@thehardertruths Ako with 8-5 sched after work nag ggym usually 2hrs lagi.3 or 4x sana ang target kaso pag tinotoyo si GF 2x lang per week. So far so good naman sa una lang may mga adjustment pa

 

[dawn16]

@thehardertruths try mo 30min full body kettlebell workouts kapag gipit sa oras, singitan mo narin ng jumping rope for additional challenge