Body transformation 4 years

[whoflung]

@drewz I'm just trying to get to the first picture...Was this a slow gain? Like a change in daily habits?

 

[drewz]

@whoflung 4 years, cut weight and gained it bakc

 

[rivkah76]

@drewz What were your goals in the transformation journey

 

[drewz]

@rivkah76 To be strong

 

[chasingsafety]

@drewz I would just stay skinny...but, not everyone thinks the same...LOL!

 

[drewz]

@chasingsafety Everyone has their own goald

 

[bellatrix_wannabe_89]

@drewz Good job High reps or low reps?

 

[texas_flood]

@drewz what your shoulder exercises or routine ?

 

[drewz]

@texas_flood Planche

 

[texas_flood]

@drewz i mean in the start , you didn't start with planche , what was previous exercise

 

[drewz]

@texas_flood Dips and push-ups G

 

[terrellocket]

@drewz Hello, congrats G!!

I have a question regarding skills since I've recently discovered my soul is made for cali after 1 year and a half of lifting weights haha

So... when you went hard for a skill, let's say you trained for it 3 times a week, and you ended up getting it, did you reduce that amount of days to replace it with another skill? If so... don't you lose strength on that skill if you go from 3 days to 1 day of training it??