@only__j It's hard to say, to be honest.
Since you have started your training journey a month ago, I have to agree with /@marija321, saying that the difference probably just isn't that huge yet.
I think one also has to point out that weight can fluctuate quite a bit, depending on when you weigh yourself, and factors like recent carbohydrate and salt consumption. After a big, carb rich meal I can easily add around 2 kg of weight within a day (mostly water), which I then will shed just as quickly.
So what helps in getting an accurate picture, is weighing yourself at the same time every day, and using that to calculate a weekly average.
I would also argue that it's hard to lose weight by just skipping meals. After some time the body will tend to adapt, and it will tend to do what it takes to remain at its current weight.
In my experience an easier approach to weight loss, compared to strict calorie counting (let's face it: weighing every meal is annoying), would be dietary change toward more satiating foods. When you are full with fewer calories... Then you have just eaten less.
The easiest modification is probably a change toward fewer simple carbs (less of the sugary, starchy, bready things), as one can easily eat a lot of those. I know I can. A diet with more protein (meat, legumes), fat (nuts and seeds, but increase sparingly, calorie dense), and fiber (long live the salads), tends to provide more satisfaction per calorie. Bending things in this direction will probably skew your diet toward the "more healthy" direction as well, in addition to making you full faster.
That being said, I think it's also fine if you choose to just do nothing for a while longer. As you have tripled your push ups, while maintaining your weight, you are definitely doing something right.
Since you have started your training journey a month ago, I have to agree with /@marija321, saying that the difference probably just isn't that huge yet.
I think one also has to point out that weight can fluctuate quite a bit, depending on when you weigh yourself, and factors like recent carbohydrate and salt consumption. After a big, carb rich meal I can easily add around 2 kg of weight within a day (mostly water), which I then will shed just as quickly.
So what helps in getting an accurate picture, is weighing yourself at the same time every day, and using that to calculate a weekly average.
I would also argue that it's hard to lose weight by just skipping meals. After some time the body will tend to adapt, and it will tend to do what it takes to remain at its current weight.
In my experience an easier approach to weight loss, compared to strict calorie counting (let's face it: weighing every meal is annoying), would be dietary change toward more satiating foods. When you are full with fewer calories... Then you have just eaten less.
The easiest modification is probably a change toward fewer simple carbs (less of the sugary, starchy, bready things), as one can easily eat a lot of those. I know I can. A diet with more protein (meat, legumes), fat (nuts and seeds, but increase sparingly, calorie dense), and fiber (long live the salads), tends to provide more satisfaction per calorie. Bending things in this direction will probably skew your diet toward the "more healthy" direction as well, in addition to making you full faster.
That being said, I think it's also fine if you choose to just do nothing for a while longer. As you have tripled your push ups, while maintaining your weight, you are definitely doing something right.
