Can’t do an L Sit

[lovelyevelyn]

I’m 14M and have been working out for around 2-3 months. I can do a tucked L sit but the problem is that I can’t fully extend my legs. Are there any stretches or workouts I can do to strengthen my legs and my hamstrings? I’m still new to reddit so sorry if I sound inexperienced.

 

[dawn16]

@lovelyevelyn Fitness faqs - best exercises to increase l sit hold -

Heres a front lever progression if you need it :

 

[jamie777]

@lovelyevelyn Pull up a youtube full stretching video do it everyday make sure to rest every 3 days or so tho with consistency comes results my boi