@fayerie91 Here's one of the more beloved exercises. It apparently works the corset muscles, ie, the ones that create those snatched waistlines. If I do it everyday for a week at my normal weight (mid- low 120's), I see amazing progress. It's such a silly little exercise-you don't even sweat- I was amazed when it actually worked.
@fayerie91 Yay!! If you start to feel weird pains in your sides after a few days, dont worry. I always freak out but it's just part of the process. It passes. I assume its just moving things around, lol. (Thats how fast it works!)
@rsciarappa That’s awesome that it works quickly! It sounds like just what I need because I don’t have any body fat anywhere except my stomach. And I think it’s mostly just that my stomach kind of sticks out (like early pregnancy looking) because of how weak my entire core is.
