Hey there lovely people
I (26F if that matters) am fairly new to CrossFit (currently in week 6) and I have a logistic issue rn
Due to work and uni I can’t go to classes more often than 2, sometimes 3, times per week. I still attend my boxes beginner classes which makes scheduling a little harder.
Anyways I’ve improved greatly at different things but there’s some movements/exercises id like to work on outside of the classes since I don’t want to wait for those to be part of our WOD.
Currently that’d be double unders, wall walks and push ups. My box does not have “open gym” time but I have the time and space to practice all of those at home.
Here’s where I’m stuck now: should I just try to improve my technique on these or create a WOD style home workout?
Or does it not matter anyways? I’m kinda at a loss without a trainer telling me what to do lol
(Also sorry for weird grammar errors - English isn’t my first language)
Thank you so much for all and any input![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I (26F if that matters) am fairly new to CrossFit (currently in week 6) and I have a logistic issue rn
Due to work and uni I can’t go to classes more often than 2, sometimes 3, times per week. I still attend my boxes beginner classes which makes scheduling a little harder.
Anyways I’ve improved greatly at different things but there’s some movements/exercises id like to work on outside of the classes since I don’t want to wait for those to be part of our WOD.
Currently that’d be double unders, wall walks and push ups. My box does not have “open gym” time but I have the time and space to practice all of those at home.
Here’s where I’m stuck now: should I just try to improve my technique on these or create a WOD style home workout?
Or does it not matter anyways? I’m kinda at a loss without a trainer telling me what to do lol
(Also sorry for weird grammar errors - English isn’t my first language)
Thank you so much for all and any input