girdyourloins
New member
@mtainmn43 You're soooo welcome! ![Hugging face :hugging: 🤗](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f917.png)
I know the feeling! I wanted to be able to do a muscle up for soooo long, and for ages it felt impossible!![Loudly crying face :sob: 😭](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f62d.png)
I experienced moments of feeling stuck, overwhelmed and disheartened with lack of progress, and frustrated not knowing what workouts or exercises to do.
The weighted movements really changed everything for me!
I hope they can help you break out of your plateaus and smash your muscle-up soon!! You got this!!! Keep me updated with how you get on!! ![Partying face :partying_face: 🥳](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f973.png)
![Hugging face :hugging: 🤗](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f917.png)
I know the feeling! I wanted to be able to do a muscle up for soooo long, and for ages it felt impossible!
![Loudly crying face :sob: 😭](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f62d.png)
I experienced moments of feeling stuck, overwhelmed and disheartened with lack of progress, and frustrated not knowing what workouts or exercises to do.
![Pleading face :pleading_face: 🥺](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f97a.png)
![Flexed biceps: medium-light skin tone :muscle_tone2: 💪🏼](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4aa-1f3fc.png)
![Partying face :partying_face: 🥳](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f973.png)