Is 22 eggs a day too much? Trying to cut quickly

[jasminesolis]

@conroy01 Any caloric deficit will work. Why not eat chicken and potatoes?

 

[conroy01]

@jasminesolis I will probably implement chicken. No on the potatoes because I'm trying to keep my insulin low and instead eat high fat

 

[xajmaht1]

@conroy01 Why do you need to cut weight for your birthday?

 

[dawn16]

@conroy01 Lol that’s dumb

The only thing you’re losing in that amount of time is carb water weight

 

[conroy01]

@dawn16 I work out pretty damb hard. Wouldn't it be possible to lose all my carbs within the week?

 

[mrsmac0324]

@conroy01 “lose all your carbs”

what does that do?

cutting carbs is a good way to break down muscle…. and is a good way to have a really shitty workout.

 

[louis2017]

@conroy01 Are you talking about glycogen? There’s no point in focussing on that because it’s the first thing to lose and keep in a depleted state on a cut, and the first thing to be replenished at maintenance or above.

 

[muffin93]

@conroy01 Are you training your intestines to make biological warfare?

Surely this must be illegal..