Overweight no more! From 73 kg (Jan 2023) to 65.65 kg (Week 4 March 2023)

@jesusmetal777 Better yan. Alam ko parang nasa 0.5 kg per week ang safe na weight loss. Mas maganda maging sustainable yung diet/nutrition natin kesa mga "crash" diets.

Cheers to your goals!
 
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