[Progress Post]F/34/5'6": An overview of 11 months of weightlifting 4-6days a week

[steelhead]

@stm113 I love the breakdown of little pains/day to day improvements in QOL in addition to the focus on aesthetics

 

[stm113]

@steelhead haha, I could have included a section about how every chore is easy now: no more problem changing the bed covers and lifting the matress ! Coming back with the groceries and the 6 liters of Milk: easy and i can squeeze my biceps curl in on the way back home. Going up the 5 floors with the laundry multiple times back to back because I forgot the detergent the first time and the money the second time: extra cardio!