I have been buying my preworkout supplements from Sams Club for the last few months and have enjoyed the Muscletech Vapor line. I take 2 scoops of the product label found below before I lift 3-4 times per week. I am running out of my current container of PWO and need to find a replacement since it’s no longer available at Sams.
I’m no expert, but I am looking for a PWO with the following:
-150-350mg caffeine
-3g creatine
-2.5g beta-alanine
-2-4g L-citrulline
-No sugar
-Less than 10kcal per serving
The items above are from the Muscletech Vapor1 label, found here
@charlenenylor If you search for Pre Workouts on Bodybuilding.com and filter them by ratings (9 or above) you'll find a whole bunch of good ones.
Muscletech has several, and I switch back and forth between one scoop of Muscletech Vapor1 or Muscletech Ripped, and I add 6 grams of citrulline that I buy at bulksupplements.com.
You can compare prices at Amazon, Bodybuilding, and Jet. Jet is the walmart version of Amazon.
Somebody below recommends Jym. I like them, too. But they cost more than I want to spend.
Pre-workouts are a lie. You don't need that garbage to have a good lift. Your success will come better from good recovery and following a good program than from jamming a pre-workout.
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